1-2-1 sessions from £25.
Couples, small group sessions and larger group/team sessions also available.
Available as a bolt on to your membership.
Get all your workouts directly to your phone. From £60/month.
If you're not a Strength Lab member, no problem. We offer online coaching, available wherever you are across the world.
Our coaches are skilled at working with all levels of experience. So even if you're a complete beginner and you've never been inside a gym before, we've got you covered.
Our coaches are all skilled in a variety of different training styles, but each has their own speciality when you want to get down to the finer points of your preferred discipline.
Powerlifting, strongman, bodybuilding, or a simple obstacle course race... if you're thinking of competing, our coaches can help you with prep, entry, learning the rules etc.
And be there with you on the big day.