Family owned, family friendly, private training centre.
CLASSES
1:2:1 SESSIONS
COACHING
The most popular classes from Strength Lab 1.0, including Stretching & Mobility. Plus all new PE5 classes for all abilities.
COACHING
1:2:1 SESSIONS
COACHING
Customised training for various goals and all levels, from beginners to experienced competitive lifters.
1:2:1 SESSIONS
1:2:1 SESSIONS
1:2:1 SESSIONS
In person coaching available as a one off, or as regular sessions. Available with or without general coaching.
PRIVATE HIRE
KID'S SESSIONS
1:2:1 SESSIONS
Fully private use of the whole gym. Up to 5 people training, up to 10 people in your party (including coaches etc.)
KID'S SESSIONS
KID'S SESSIONS
KID'S SESSIONS
Family and kids classes, including Introduction To Exercise. Training for children of all ages.
PE5
KID'S SESSIONS
KID'S SESSIONS
Our exclusive training system designed to produce well rounded human beings. From beginner to expert.
Everything missing from most gyms...
We may be small, but we're well equipped!
From dumbbells to resistance machines, we have everything you need to get get great results whatever your goals.
We also have a lot of things most gyms don't!
Like comp spec powerlifting equipment, including bars, plates etc. and a reverse hyper.
Plus all kinds of accessories, like specialist bars, and every different sling-shot, in every different size.
Plus belts of every size available to use, every kind of massage tool you could need, and more.
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Contact Us
Unit 1, Northampton Business Centre, Lower Harding Street, Northampton. NN1 2JL
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