Strength Lab 1.0
Strength Lab 1.0
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  • Home
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    • Coaching
    • Private Hire
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  • Shop
  • Team Strength Lab
  • The Combine
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Family owned, family friendly, private training centre.

POWERLIFTING

1:2:1 SESSIONS

POWERLIFTING

Expert, full service coaching for competitive powerlifting.

Have you got what it takes to join Team Strength Lab?

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COACHING

1:2:1 SESSIONS

POWERLIFTING

Customised training for various goals and all levels, from beginners to experienced competitive lifters.

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1:2:1 SESSIONS

1:2:1 SESSIONS

1:2:1 SESSIONS

In person coaching tailored to your goals and your needs. 

Expert technical instruction to make sure you get the most from training. 

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ADULT CLASSES

STRETCHING & MOBILITY

1:2:1 SESSIONS

Small group training for beginners and intermediates.


Mon, Tues & Thurs 6pm

Saturday 9am 

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KIDS CLASSES

STRETCHING & MOBILITY

STRETCHING & MOBILITY

Ages 7-13. Free weights, calisthenics, athleticism, stretching & more.


Monday 4pm

Wednesday 4.15pm

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STRETCHING & MOBILITY

STRETCHING & MOBILITY

STRETCHING & MOBILITY

Key to moving well, the foundation to exercise, but often overlooked. 


Saturday 10am

Sunday 10:30am

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Very different to 'normal' gyms...

We may be small, but we're well equipped! 


From dumbbells, to resistance machines, to competition spec powerlifting equipment...

we have everything you need to get great results, whatever your goals.  


More important than equipment, we have knowledge and experience. 

Whether you've never exercised before, or you're an experienced competitive powerlifter...

We'll make you better! 


And of course, it's private. During a 1:2:1 session there is no one there besides you and your coach. 

In classes, there are no spectators, just you and the other people in the class, all doing your best.

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Unit 1, Northampton Business Centre, Lower Harding Street, Northampton. NN1 2JL

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