The most popular classes from Strength Lab 1.0, including Stretching & Mobility. Plus all new PE5 classes for all abilities.
Customised training for various goals and all levels, from beginners to experienced competitive lifters.
In person coaching available as a one off, or as regular sessions. Available with or without general coaching.
Fully private use of the whole gym. Up to 5 people training, up to 10 people in your party (including coaches etc.)
Family and kids classes, including Introduction To Exercise. Training for children of all ages.
Our exclusive training system designed to produce well rounded human beings. From beginner to expert.
We may be small, but we're well equipped!
From dumbbells to resistance machines, we have everything you need to get get great results whatever your goals.
We also have a lot of things most gyms don't!
Like comp spec powerlifting equipment, including bars, plates etc. and a reverse hyper.
Plus all kinds of accessories, like specialist bars, and every different sling-shot, in every different size.
Plus belts of every size available to use, every kind of massage tool you could need, and more.
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