Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Small group training, group training, and womens only sessions.
Classes Monday to Saturday
Ages 10-17. Free weights, calisthenics, athleticism, stretching & more.
Talk to us about custom S&C sessions specifically for your childs sports team.
In person coaching tailored to your goals and your needs.
Expert technical instruction to make sure you get the most from training.
As a private facility, we are coach lead sessions only - no "open gym".
That means that during classes there are no spectators or onlookers. No distractions or interuptions.
Just you and the other people in the class, free to relax, and focus on training.
In 1:2:1 sessions you get the whole gym to yourself!
Expert, full service coaching for competitive powerlifting.
Have you got what it takes to join Team Strength Lab?
Customised training for various goals and all levels, from complete beginners to experienced competitive lifters and athletes.
Development program for young athletes, particularly those on track to playing their sport professionally or internationally.
Our experienced, full time, professional, coaches are truly masters of their field.
At Strength Lab we work with everyone from complete beginners to professional athletes.
We've worked with athletes of all ages, and all levels, from various sports and other discplines.
Including British, european and world champion powerlifters. Rugby players, basketball players,
Amercian football players, and acadmey footballers from 3 premiership football teams.
We have turned complete beginners into world record holding powerlifters.
We've helped young atheltes in various sports play up (older age groups), and make England and GB squads.
Whether you've never exercised before, or you're an experienced competitive athlete...
We'll make you better!
Key to moving well, the foundation to exercise, but often overlooked.
Sunday 10:10am
[Wootton Community Centre]
Master your own bodyweight.
Wednesday: 6:00pm
Saturday 10:00am
Coporate sports days, regular staff exercise or stretching sessions.
No facility of your own? We can bring the kit to you.
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1 Monks Pond St, Northampton, UK